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 Welcome to the Thrive Physio Shop 

 

Expert movement programs to help you play stronger, live better, and move pain-free.

 

 

At Thrive Physio, we believe your body should support the life—and activities—you love. Whether you're chasing a lower golf score or just want to stay strong and mobile through your 60s and beyond, our curated collection of self-paced courses and one-on-one services will help you build the foundation for long-term movement health. 

For Golfers

Built for recreational and competitive golfers who want to play pain-free and improve performance through better mobility, strength, and control.

The Golf Body Blueprint

  • 4-week course to unlock your best swing
  • Increase distance
  • Reduce pain and stiffness
  • Improve consistency
    $197
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Mini Courses

Sciatica Relief Toolkit

Sciatica pain isn’t random.
Learn what’s really causing it and how to treat it—so you can move better, feel stronger, and finally get back to doing what you love.
Grab This Mini Course Today!

Shoulder Impingement

 

Overhead Pain? Shoulder Pinching? Let’s Fix That. 
 
If you’ve been dealing with sharp, burning pain down your leg...
Or that annoying tingling or numbness that just won’t go away...This self-paced mini course will help you relieve shoulder impingement symptoms and rebuild pain-free mobility—without aggressive stretching or endless rest.
Grab This Mini Course Today!

Kink in the Neck

 

Wake Up With a Stiff Neck? Let’s Fix That—Without Guesswork 
 
This self-paced course shows you how to release that sharp, stuck feeling and get your neck moving freely again—safely, effectively, and at home
Grab This Mini Course Today!

Plantar Fascitis

 

Heel Pain Holding You Back? Let’s Fix That. 
 
This self-paced mini course helps you understand, treat, and prevent plantar fasciitis—so you can get back to walking, moving, and doing what you love.
Grab This Mini Course Today!