Relieve Sciatica at the Source—Not Just the Symptoms

This step-by-step video course helps you understand what’s really causing your sciatica and how to calm it—without guesswork or flare-ups. You’ll learn how to reduce nerve irritation, relieve pressure, and build lasting strength with expert-led guidance.

✅ Gentle self-tests and mobility tools
✅ A 3-phase rehab plan tailored to your recovery
✅ Strategies that make movement feel safe again

Start today—and feel confident in your next step.