Are You Making This #1 Golf Mobility Mistake?

Fix It in Just 3 Minutes a Day!

The #1 mistake I see in golfers?

 Limited thoracic rotation—and the inability to dissociate this movement from the rotation of your hips. The good news? You can fix it in just 3 minutes a day.

Why This Mobility Mistake is Hurting Your Game

Your body needs proper mobility in your thoracic spine (aka upper back) to generate power and prevent injury. The more rotation you have in your upper back, the less strain gets put on your low back and shoulders over time… and the more you can build up power in your backswing to unleash in your downswing.

If you lack mobility here, your body compensates elsewhere—leading to:

  •  Inconsistent shots
     
  • Loss of power
     
  •  Increased risk of injury (low back pain, shoulder issues, hip strain)

Hey There, I’m Elizabeth!

I’m Elizabeth, a Doctor of Physical Therapy and Titleist Performance Institute Golf Medical Certified Specialist. I help golfers move better, feel stronger, and optimize their bodies for peak performance on the course.

As an athlete and physical therapist, I know firsthand how critical mobility and stability are in unlocking your full potential. I’ve worked with golfers at all levels, helping them improve their movement patterns, prevent injuries, and maximize their power.

My mission? To help you play pain-free golf with confidence and longevity. Whether you’re struggling with consistency, battling an old injury, or just looking to add distance to your drive, I’m here to help you fine-tune your body so you can fine-tune your game.

Let’s get you swinging better, feeling stronger, and enjoying the game like never before!

Get this FREE training!